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You can use the Request a File link in the navigation bar. This will look very similar to setting up an email.
By default, files uploaded through a Request will be uploaded to your File Box. Remember, files that are in the File Box for more than 30 days will automatically be deleted by the system.
Note: If you would prefer to have the files uploaded using the links sent to a created folder on your account, you can click on the File Box icon listed as the 'Upload Location' on the Request form to select a different destination folder.
To have files uploaded directly to a folder through a request, use the Request Files link located in the sidebar within a folder.
The recipient will receive an email which includes a link. When they click on the link they will be brought to a page that will allow them to upload a file into your account. If the recipient wishes to upload a Folder, they must zip the item in order to upload it successfully. For more information on zipping files and folders, please refer to this article.
More information on how to send large files.